Does it seem like you run out of breath easily? Do you sometimes cough when you catch your breath or have coughing episodes? If you answered yes, you may have a respiratory illness. If you Google your symptoms, the most common results will be asthma and COPD. Running out of breath after minimal exertion and…
asthma
Is it safe to exercise if you have asthma?
If you are an adult or an older child with asthma, you by now understand your limitations and have set realistic goals regarding your health, exercise and wellness routines. You aren’t letting asthma slow you down. But what about adults or parents of children who have recently been diagnosed with asthma? For them, there is…