Many people relate weight loss to the practice of starving yourself to achieve your weight and waistline goals. However, this is not a healthy way to lose weight, and it can cause health problems in the long run. Likewise, you should refrain from following fad diets that promise quick and easy results. Read on to…
Heart Health
What Can a Holter Monitor Detect?
A Holter monitor is a battery-powered device that is worn necklace-style for a short time to track and record your heart’s rhythm while you work, sleep, and carry out everyday activities. The simple device can detect any irregularities that could potentially lead to a serious medical complication, such as a heart attack. A Holter monitor,…