The pandemic has taken a toll on everyone in a variety of ways. However, you should see it as an opportunity to realize how much your overall health impacts your risk level of health issues such as the coronavirus and visit a family medicine doctor to optimize your overall health. Importance of Primary Care During…
Primary Care Physician
12 Tips and a Diet Plan for Weight Loss
Many people relate weight loss to the practice of starving yourself to achieve your weight and waistline goals. However, this is not a healthy way to lose weight, and it can cause health problems in the long run. Likewise, you should refrain from following fad diets that promise quick and easy results. Read on to…
What Can a Holter Monitor Detect?
A Holter monitor is a battery-powered device that is worn necklace-style for a short time to track and record your heart’s rhythm while you work, sleep, and carry out everyday activities. The simple device can detect any irregularities that could potentially lead to a serious medical complication, such as a heart attack. A Holter monitor,…
Differences Between Asthma and COPD
Does it seem like you run out of breath easily? Do you sometimes cough when you catch your breath or have coughing episodes? If you answered yes, you may have a respiratory illness. If you Google your symptoms, the most common results will be asthma and COPD. Running out of breath after minimal exertion and…
Top 10 Myths of Diabetes
Diabetes is a very common condition around the world, especially since a lot of us are eating more often and in larger quantities than ever before in history. However, diabetes continues to be a highly misunderstood condition. Here are 10 common myths associated with diabetes, along with the true facts. 1. Everyone diagnosed with diabetes…
How to Prevent Getting COVID-19
As the world grapples with COVID-19 (Coronavirus Disease 2019), it is critical to slow down the spread of the novel coronavirus. Fewer active cases reduce the burden on healthcare systems, allowing more people to gain access to life-saving services. If everyone practices certain basic methods to prevent transmission, people can make a collective impact against…
How Nutrition Can Affect Chronic Illness
Proper nutrition should be an important component of everyone’s lifestyle. While a healthy diet is crucial for young and growing bodies, it’s also important for everyone else – including people whose systems are weakened from fighting a chronic illness. Everyone’s body is different, and what one person eats and benefits from could actually be a…
Importance of Immunizations for Your Child
As a parent, you’ll typically worry about the best milk to serve, the right car seat to buy, who your primary care physician should be, and what to feed your children. Immunizations are another critical component to ensure your child stays healthy. Below are just a few reasons why vaccines are essential for your children….
Insomnia and Depression: What’s the Link?
One of the key signs that you may be suffering from clinical depression is an inability to fall asleep and remain asleep – which is not to say that insomnia or any other sleep disorder is necessarily caused by depression in the first place. After all, one in every three American adults is affected by…
Common Types of Chronic Diseases
Chronic diseases are conditions that require ongoing care, maintenance, and monitoring. Unlike acute or short-term conditions, like the cold or flu, chronic diseases last a long time. They can last several years and create limitations on quality of life. Chronic diseases are the leading cause of death and disability in developed countries such as the…